Brent Pope and Jason Brennan Sunday AM
Link to original article here
From well-known personality, rugby commentator and mental health advocate Brent Pope and psychotherapist and international mental skills coach Jason Brennan – Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mindset behind the psychology of winning and how mental skills applied in sports can be adapted for success and happiness in life.
From dealing with failure, to managing stress and anxiety, to changing your definition of winning – Win looks at how to gain confidence, achieve your goals and build lifelong inner mental strength and resilience.
Jason Brennan is a registered psychotherapist, sports mental skills coach; leadership and behaviour change coach, trainer and supervisor. He has worked in a wide variety of sectors including elite sport, military, emergency services, executive and government agencies.
Brent Pope is a former New Zealand rugby player and professional coach but is most known for his work over the last 2 decades as an international rugby panellist and commentator for Irish television and as a mental health advocate.
A great insight into mental skills, from top sportspeople sharing their stories and experience
Conrad Smithformer All Black
A good insight into how top performers manage the challenges they face in high performance
Lieutenant Colonel Rian McKinstry ex-Commanding Officer SAS (NZ)
A great overview of the techniques and processes required to be a winner in sport, business and life
Enda McNulty GAA All Star and Performance Psychologist
Learning Mental Strategies For Success In Everyday Life THE LAST WORD WITH MATT COOPER You can hear the full podcast here Brent Pope and Jason Brennan on their new book We might associate mental success…
‘We need these skills more than ever before to stop us slipping into mental illness’ Brent Pope and Jason Brennan have teamed up to write the newly-published Win. MENTAL SKILLS MIGHT seem like something exclusively…
‘I felt they would always leave me’ – Brent Pope on his self-sabotage in romantic relationships Brent Pope has struggled with panic attacks since he was 13. He talks to Barry Egan about dealing with…
Hachette New Zealand | April 10 2018 TPBK $37.99 RRP Published online 5th April 2018 | Trade Paperback, price £13.99 What does winning mean to you? Improved performance in the workplace? Developing or strengthening a…